Episode 25 – Solarpunk: A Mindful Movement | Mindful Ways of Living Series

Hello Friends,

This month we bring you an exciting new series where we explore mindful ways of living. In this first episode we explore the Solarpunk genre – an uplifting vision for what a utopian society built mindfully could look like; one where we live in collaboration with nature and innovate sustainably.

We hope you are as inspired by the Solarpunk movement as we are! Here are some resources to get you started and let us know what more you can find!

Until next time, Be well friends!


Episode 24 – Evolving Practices.

Hello Friends,

In this first episode of the year 2024, we just wanted to start the year with just to check in how our practices have evolved, um, what we’ve learned with the podcast and just. kind of a general chat around mindfulness.

After watching, please let us know if this spoke to you. Reach out to us with any follow-up questions this talk has brought up. We hope you will join us again next episode.

Until then, Be well friends!


A Mindful Pause: End of Year Reflection and Wishes

Hi mindful friends!
Maria and Jackie here from the Becoming Mindful Podcast.
As we wrap up this year, we wanted to express our heartfelt gratitude to each one of you.

For December, we’ve decided to take a little break to recharge and spend time with loved ones during the holidays.

While we’re away, why not revisit some of our past episodes? We’ve had 23 insightful conversations, including a recent inspiring interview and thoughtful book reviews. We hope these moments bring a touch of mindfulness to your year-end reflections. Wishing you all a safe and mindful holiday season!

We’ll be back on February 1st with more mindful conversations.
Until then, be well, and happy New Year!