Tag: Art

Episode 4 – The Intersection of Art and Mindfulness

Jumping girl - creative mindfulness

Description

Hello lovely listeners, it’s Jackie and Maria again with a new podcast episode.

This month, we take a look at how mindfulness and creativity are connected. We also present some artistic and creative mindfulness practices for you to try. 

This episode is rather short because we intend to pair it with video demos of the mentioned practices. 

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