Description
Hello lovely listeners, it‘s Jackie and Maria again with a new podcast episode.
This month we read the book The Art of Living by Buddhist monk and spiritual leader Thich Nhat Hanh. We both got a lot from this book and hope you do too.
Tag: Art
Episode 5: The Art of Living by Thich Nhat Hanh – Book Review
Episode 4 – The Intersection of Art and Mindfulness
Description
Hello lovely listeners, it’s Jackie and Maria again with a new podcast episode.
This month, we take a look at how mindfulness and creativity are connected. We also present some artistic and creative mindfulness practices for you to try.
This episode is rather short because we intend to pair it with video demos of the mentioned practices.
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