Tag: mindfullife

Episode 25 – Solarpunk: A Mindful Movement | Mindful Ways of Living Series

Hello Friends,

This month we bring you an exciting new series where we explore mindful ways of living. In this first episode we explore the Solarpunk genre – an uplifting vision for what a utopian society built mindfully could look like; one where we live in collaboration with nature and innovate sustainably.

We hope you are as inspired by the Solarpunk movement as we are! Here are some resources to get you started and let us know what more you can find!

Until next time, Be well friends!


Episode 24 – Evolving Practices.

Hello Friends,

In this first episode of the year 2024, we just wanted to start the year with just to check in how our practices have evolved, um, what we’ve learned with the podcast and just. kind of a general chat around mindfulness.

After watching, please let us know if this spoke to you. Reach out to us with any follow-up questions this talk has brought up. We hope you will join us again next episode.

Until then, Be well friends!


Episode 16: Radical Acceptance by Tara Brach – Book Review

Podcast Book Review Radical Acceptance

Hello Friends, Maria, and Jackie here with another episode of Becoming Mindful. As we look toward a new year, we paused to read and review a beautiful book by Tara Brach called Radical Acceptance. The book takes you through the journey from self-discovery to acceptance and ultimately to living from compassion to settling into a loving kindness routine.