Tag: path to mindfulness

Episode 15: Mindful Consumtion and Minimalism | Paths to Mindfulness

Hello Friends. Jackie and Maria here with a new episode of Becoming Mindful. In this, we discuss how consumerism can lead to mindfulness through mindful consumtion and minimalism. Tune in now. 

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Episode 14: Finding Mindfulness through Trends & Pop Culture | Paths

In this episode of Becoming Mindful, Maria and Jackie explore another pathway to a mindfulness journey. Trends and pop culture are often a path for people to try mindfulness practices. Can this pathway lead to deep experience? Listen now. 

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Episode 11: Mindfulness For Stress | A Path to Mindfulness

Hi Friends. Maria and Jackie here with another episode of our Becoming Mindful Podcast. This episode is the first in a series of episodes in which we explore the different paths people take into mindfulness.

First, we dive into how people find mindful practices while trying to manage stress. 

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