Hello Friends. Jackie and Maria here with a new episode of Becoming Mindful. In this, we discuss how consumerism can lead to mindfulness through mindful consumtion and minimalism. Tune in now.(more…)
In this episode of Becoming Mindful, Maria and Jackie explore another pathway to a mindfulness journey. Trends and pop culture are often a path for people to try mindfulness practices. Can this pathway lead to deep experience? Listen now.(more…)
Hi Friends. Maria and Jackie here with another episode of our Becoming Mindful Podcast. This episode is the first in a series of episodes in which we explore the different paths people take into mindfulness.
First, we dive into how people find mindful practices while trying to manage stress.(more…)