Tag: uncomfortable

Episode 17: Why we need to lean into fear to unlock our greatest potential.

Episode 16 Leaning into Fear with Sebastian Koellner Interview

An interview with Sebastian Koellner – Chief Mindsetter

Hello Friends, do you struggle with procrastination and imposter syndrome? Do you feel there got to be something more to your life?

In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Chief Mindsetter Sebastian on why fear is holding you back and how and why to lean into fear or be stuck in the status quo.

If this spoke to you, please let us know. Reach out to us with any follow up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

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Episode 13: Luminous Darkness – Interview With Author And Dharma Teacher Deborah Eden Tull

Hi friends. Maria and Jackie are back from break with an exciting episode. This episode, enjoy this enriching conversation with author Deborah Eden Tull about her newly released book: Luminous Darkness.

In her book, Eden inspires us to embrace the dark alongside the light as we walk our spiritual path. Join us as she shares her wisdom. 

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Episode 10: How Mindfulness really feels & how to do Shadow Work

Hello again, friends. Jackie and Maria here with another episode. This month we get real and talk about what it feels like as you develop your mindfulness practice, what shadow work is like and why we might practice with community. 

Join us for this beautiful discussion and let us know how mindfulness feels to you and has changed you.

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