Our journey to understand and inspire mindfulness
Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie discuss the challenges of practicing mindfulness when the world – or the whole world – seems chaotic. We offer practices for grounding and coming back to our center, even when it feels impossible. Find some peace within yourself. Be well!
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Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie continue our series around our Reciprocity with Nature. In this episode, we invite outside wisdom by discussing Robin Wall Kimmerer’s book, The Serviceberry. This book dives into the economy of natural ecosystems and explores the concept of a gift economy.
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Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie begin a beautiful series around our Reciprocity with Nature. In this first part, we discuss our own experiences and observations about humanity’s connection with mother nature and our own primal nature. If you can, take this pod outside and listen under a tree.
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