Author: Jackie Burhans

Jackie Burhans is a digital marketing expert turned meditation & yoga instructor. She enjoys living life as a constant experiment in finding ways to add peace and beauty to the world. She lives in a tiny house, practices permaculture on her homestead, loves to cook (vegan and gluten free) and enjoys the ride with her husband and pup. Check out her writing, photography and videos on her website: www.jackiebe.com

Episode 1: Let’s Become Mindful

Jackie and Maria

Description

In our very first episode of the Becoming Mindful Podcast you will find out more about our vision and goals for this podcast. We introduce ourselves and our progress on the journey to mindfulness so far. We present different definitions of mindfulness as well as misconceptions around it.

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Official Becoming Mindful Podcast Trailer

Welcome to the official trailer of our Becoming Mindful Podcast. We are Maria and Jackie and we are Becoming Mindful.

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