Author: Maria Gehrke

Maria Gehrke is a German living in the US, IT professional, watercolor artist and avid crafter. As a woman with a rambunctious toddler, an Engineer husband, two dogs and supply intensive hobbies, mindfulness has become her most important goal. Look at Maria's art on her website: livelovemaria.com

Episode 15: Mindful Consumtion and Minimalism | Paths to Mindfulness

Hello Friends. Jackie and Maria here with a new episode of Becoming Mindful. In this, we discuss how consumerism can lead to mindfulness through mindful consumtion and minimalism. Tune in now. 

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Episode 14: Finding Mindfulness through Trends & Pop Culture | Paths

In this episode of Becoming Mindful, Maria and Jackie explore another pathway to a mindfulness journey. Trends and pop culture are often a path for people to try mindfulness practices. Can this pathway lead to deep experience? Listen now. 

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Episode 13: Luminous Darkness – Interview With Author And Dharma Teacher Deborah Eden Tull

Hi friends. Maria and Jackie are back from break with an exciting episode. This episode, enjoy this enriching conversation with author Deborah Eden Tull about her newly released book: Luminous Darkness.

In her book, Eden inspires us to embrace the dark alongside the light as we walk our spiritual path. Join us as she shares her wisdom. 

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