In this episode of Becoming Mindful, Maria and Jackie explore another pathway to a mindfulness journey. Trends and pop culture are often a path for people to try mindfulness practices. Can this pathway lead to deep experience? Listen now.
(more…)Author: Maria Gehrke
Maria Gehrke is a German living in the US, IT professional, watercolor artist and avid crafter. As a woman with a rambunctious toddler, an Engineer husband, two dogs and supply intensive hobbies, mindfulness has become her most important goal. Look at Maria's art on her website: livelovemaria.com
Episode 13: Luminous Darkness – Interview With Author And Dharma Teacher Deborah Eden Tull
Hi friends. Maria and Jackie are back from break with an exciting episode. This episode, enjoy this enriching conversation with author Deborah Eden Tull about her newly released book: Luminous Darkness.
In her book, Eden inspires us to embrace the dark alongside the light as we walk our spiritual path. Join us as she shares her wisdom.
(more…)Episode 11: Mindfulness For Stress | A Path to Mindfulness
Hi Friends. Maria and Jackie here with another episode of our Becoming Mindful Podcast. This episode is the first in a series of episodes in which we explore the different paths people take into mindfulness.
First, we dive into how people find mindful practices while trying to manage stress.
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