Tag: journey

Episode 19: Let Go And Be Now.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria talk about what it means to live in the present moment. We dive into how you can let go of the past and stop grasping for the future.

After Listening, please let us know if this spoke to you. Let us know what keeps you from the present or what keeps you in the present. Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

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July 31, 2023 Add Comment

Episode 18: Finding Meaning through Mindfulness.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria want to update you on all of the different changes we’re doing with the podcast and some future endeavors, as well as talk about how we can use mindfulness to bring more meaning and purpose into our lives.

If this spoke to you, please let us know. Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

(more…)

July 1, 2023 Add Comment

Episode 17: Why we need to lean into fear to unlock our greatest potential.

Episode 16 Leaning into Fear with Sebastian Koellner Interview

An interview with Sebastian Koellner – Chief Mindsetter

Hello Friends, do you struggle with procrastination and imposter syndrome? Do you feel there got to be something more to your life?

In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Chief Mindsetter Sebastian on why fear is holding you back and how and why to lean into fear or be stuck in the status quo.

If this spoke to you, please let us know. Reach out to us with any follow up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

(more…)

April 3, 2023 1 Comment