Tag: practices

Episode 17: Why we need to lean into fear to unlock our greatest potential.

Episode 16 Leaning into Fear with Sebastian Koellner Interview

An interview with Sebastian Koellner – Chief Mindsetter

Hello Friends, do you struggle with procrastination and imposter syndrome? Do you feel there got to be something more to your life?

In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Chief Mindsetter Sebastian on why fear is holding you back and how and why to lean into fear or be stuck in the status quo.

If this spoke to you, please let us know. Reach out to us with any follow up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

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Episode 15: Mindful Consumption and Minimalism | Paths to Mindfulness

Hello Friends. Jackie and Maria here with a new episode of Becoming Mindful. In this, we discuss how consumerism can lead to mindfulness through mindful consumtion and minimalism. Tune in now. 

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Episode 14: Finding Mindfulness through Trends & Pop Culture | Paths

In this episode of Becoming Mindful, Maria and Jackie explore another pathway to a mindfulness journey. Trends and pop culture are often a path for people to try mindfulness practices. Can this pathway lead to deep experience? Listen now. 

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