A Mindful Pause: End of Year Reflection and Wishes

Hi mindful friends!
Maria and Jackie here from the Becoming Mindful Podcast.
As we wrap up this year, we wanted to express our heartfelt gratitude to each one of you.

For December, we’ve decided to take a little break to recharge and spend time with loved ones during the holidays.

While we’re away, why not revisit some of our past episodes? We’ve had 23 insightful conversations, including a recent inspiring interview and thoughtful book reviews. We hope these moments bring a touch of mindfulness to your year-end reflections. Wishing you all a safe and mindful holiday season!

We’ll be back on February 1st with more mindful conversations.
Until then, be well, and happy New Year!

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Episode 23 – Mindfulness in the Business of Art Interview with Lennon Bone.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria interview Lennon Bone about the important influence of mindfulness on your art business and creatives trying to develop the art business, and form a stronger connection with their audience.

After watching, please let us know if this spoke to you. Reach out to us with any follow-up questions this talk has brought up. We hope you will join us again next episode.

Until then, Be well friends!

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Episode 22 – Series: Is Mindfulness Bad? Part 3: Toxic Positivity, Spiritual Bypassing & Cultural Appropriation.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria are continuing their new series answering the question: Is mindfulness bad?

In this 3rd part of the series, we focus on spiritual bypassing, toxic positivity, and cultural appropriation.

After watching, please let us know if this spoke to you. Let us know if and how you have encountered spiritual bypassing, toxic positivity, and cultural appropriation. Reach out to us with any follow-up questions this talk has brought up. We hope you will join us again next episode.

Until then, Be well friends!

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