Our journey to understand and inspire mindfulness
Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie begin a beautiful series around our Reciprocity with Nature. In this first part, we discuss our own experiences and observations about humanity’s connection with mother nature and our own primal nature. If you can, take this pod outside and listen under a tree.
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Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie wrap up our dive into Mindfulness as a Catalyst for Change. We discuss why mindfulness gives us hope for positive change in the world. We talk about how mindfulness can be the foundation of everything we do – every action we take. Listen to get inspired and motivated to practice mindfulness and share the practice with all who want it.
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Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie review Sharon Salzberg’s beautiful book, “Real Change – Mindfulness to Heal Ourselves and the World”.
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