Tag: mindfulness

Episode 21 – Series: Is Mindfulness Bad? Part 2: Mindfulness & Capitalism.

Becoming Mindful Podcast Episode 21 - Mindfulness and Capitalism

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria are continuing their new series answering the question: Is mindfulness bad?

In this 2nd part of the series, we discuss the intersection of mindfulness and capitalism.

After watching or listening, please let us know if this spoke to you. Let us know if and how you have encountered the commodification of mindfulness. Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

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Episode 20 – Series: Is Mindfulness Bad? Part 1: Awkward Pauses.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria are starting a new series answering the question: Is mindfulness bad?

In this first part of the series, we discuss awkwardness and impact of mindfulness on social interactions.

After Listening, please let us know if this spoke to you. Let us know if you have experienced the impact of mindfulness in your interactions. How did that play out? Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

(more…)

Episode 19: Let Go And Be Now.

Hello Friends,

In this episode of the Becoming Mindful Podcast, Jackie and Maria talk about what it means to live in the present moment. We dive into how you can let go of the past and stop grasping for the future.

After Listening, please let us know if this spoke to you. Let us know what keeps you from the present or what keeps you in the present. Reach out to us with any follow-up questions this talk has brought up.

We hope you will join us again next episode. Until then,

Be well friends!

(more…)