Episode 11: Mindfulness For Stress | A Path to Mindfulness

Hi Friends. Maria and Jackie here with another episode of our Becoming Mindful Podcast. This episode is the first in a series of episodes in which we explore the different paths people take into mindfulness.

First, we dive into how people find mindful practices while trying to manage stress. 

Show Notes & Links

TRANSCRIPT

We are working on the transcript and will be uploading it in the next few days.

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